Date 19/10/2018 - News People
In Gisele Bündchen's new book "Lessons: My Path to a Meaningful Life" she shares details about her fitness routine. Turns out the model is a big fan of yoga and considers it a "powerful and beautiful spiritual practice." She also participates in outdoor activities like biking, surfing, skiing, and horseback riding. Gisele Bündchen made a name for herself as the fashion industry's "it girl," and has put in a lot of work over the years to maintain her physique. Business Insider reports meditation is huge for Bundchen who says, "It's so serene that I can be in a state of meditation while practicing. A gentle practice works best for me since I do everything else in my life with intensity."
