VIDEO : Blake Lively's Workouts With A Consistent But Flexible Gym Schedule

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Blake Lively shows people that it?s possible to be busy and still stay in shape. Her personal trainer says that Lively?s success is that her gym schedule ?is consistent, yet flexible.? This means that she does partial workouts during busy times, giving enough rest to her body. Her trainer said Lively is at the gym four to five days a week but that all those days are different. Some days she may work out for an hour and others she may only do 20 to 30 minutes.


Blake Lively's Workouts With A Consistent But Flexible Gym Schedule

27-08-2018 - Vidéo Blake Lively /