Sam Asghari is known for his toned physique, but Britney Spears? boyfriend wasn?t always so ripped.
Asghari opened up to Men?s Health about how he got fit after gaining too much weight.
?I was eating Doritos for breakfast, fast food, sugar, candy, no protein, a lot of carbs, and drinking sugary sodas. My nutrition was extremely horrible. The stress and the fear of not going anywhere [in life] combined gave me my depression.?
He decided to make a change and become a personal trainer, and in the process lost nearly 100 lbs.!