Date 23/04/2018 - News People
Demi Lovato recently spoke about maintaining a healthy relationship with exercise throughout her eating disorder recovery. She said that finding a balance in her routine is "a daily thing" and a "learning process." Lovato says, "I make exercise a priority just because of what it does for my mind. I live in less shame and guilt surrounding food when I'm exercising." Demi Lovato is open with fans about her history with eating disorders. She often uses social media to post body-positive photos and even to highlight her "flaws" as an act of self-love.
