Date 03/02/2018 - News People
Kourtney Kardashian recently shared her current meal plan on her website. The reality star swears by supplements like collagen, apple cider vinegar, and vegan probiotics shots. Recently, as soon as Kourtney wakes up, she takes collagen supplements on an empty stomach. She claims this habit has, "a ton of health benefits that affect everything from your skin to the way your body processes nutrients." But Celebrity nutritionist Lisa DeFazio told INSIDER that Kourtney's "clean diet" and aversion to processed foods probably contributes to her clear skin more so than any supplement.