Date 17/01/2018 - News People
Kourtney Kardashian is known to have a strict diet. The star is often seen with a green juice or a salad on her show Keeping Up With The Kardashians. The 38 year old broke down her daily routine with a new post shared on her app on Tuesday. According to Kourtney going without food for long periods of time is ?good for you.? Kourtney explained in detail her fasting method where she will eat an early dinner at 6 PM and then won?t have breakfast until 8 or 9 AM. She also chooses to eat a big breakfast as opposed to a heavy dinner. The celebrity tries to avoid grains, beans and legumes and leans more towards salads and proteins.
