The E! series "Revenge Body With Khloe Kardashian" is a show in which the reality star mentors men and women who have been dumped, are trying to mend relationships, or are facing other tough life challenges, to help them reinvent themselves. And now some of the show's celebrity trainers, like Gunnar Peterson, Latreal Mitchell and Jorge Cruise, are sharing their secrets over Instagram, with workouts designed to help people at home get their best (quote-unquote) "Revenge Bodies." Some of the workouts, like Lacey Stone's #(hashtag) WorkoutWednesday target the abs and core, while Simone De La Rue's #(hashtag) FitnessFriday circuits aim to tone up leg and arm muscles. So grab your smartphone or tablet, prep some water, hop on social media and get ready to sweat!
