There?s no sense in denying it ? working out is not easy! Pushing yourself to go to class, using the right machines and all the while trying to eat right; it can become a grueling ordeal. But according to Celebuzz, actress Kate Hudson has some thoughts on how everyone can make exercise something you look forward to. The blonde stunner told E! News, ?You need to find what you love. It becomes more about shifting your brain focus to actually enjoy getting your body in shape." Hudson explained that since she was a dancer, she feels odd if she doesn't work out for a week. The actress also noted that besides finding ways to enjoy getting exercise, pay attention to where you?re predisposed to struggle physically and tailor your workout to those areas. Second, a big hint for how to find those areas is to notice where your excess weight always appears first. For some, it's the rear end--for others, the tummy. The 37-year-old went on to explain that, fit or not, people come in all shapes and sizes, and her clothing line 'Fabletics' works to be as inclusive as possible.
14-10-2016 - Vidéo Kate Hudson /
